Then check out this system of simple, easy, really effective stretches.       

 Sick of being cranky all the time and taking it out on your loved ones?

 Tired of popping pills, disturbed sleep, feeling worn out all the time?

 Sick of pain while you cook dinner, wash the dog or brush your teeth?

 Tired of being in pain just sitting in the car, at work or watching TV?

 Sick of missing out on things you used to love doing, because it hurts too much, at the time or later on?

 Fed up with seeing (and paying) professionals who don't know  why you hurt or how to help you?

With this 2 hour DVD I will teach you how to eliminate or minimize and  better manage your chronic or recurring muscle, joint and back pain.

   Easy   

  This information is easy to understand, easy to apply and IT WORKS  

For almost everyone, you can help yourself if you know what to do.

Hello, my name is Bruce Sutton and I am an osteopath. I've been in private practice since 1989 in the Hunter Valley north of Sydney, Australia.

Pain Specialist

My specialty is treating and educating people with chronic and recurring

muscle, joint and back pain. People just like you.

Simple

This DVD will teach you simple explanations and simple stretches based on 125 years of Osteopathic Medicine and my 20 years experience treating and educating about 12,000 people in pain in about 55,000 osteopathic treatments. 

Best Advice

The first 25 minutes of the presentation I explain why it hurts and what you can do about it.

Best stretches

I then go on to show you how to do my favourite stretches. These are the stretches I give to my patients for them to work on their problems at home. They have been 'road tested' for 2 decades by many thousands of people in pain. They really do work.

Vast Majority

The people I treat come and see me because they are in pain. As an osteopath I can help the vast majority of them and as a patient of mine they learn how to help themselves using 4 basic principles and these handful of stretches.

Easy

What I teach them is what I'm going to teach you.

It's easy to understand, easy to apply and it works.

Help Yourself

If you have stiff joints, misaligned bones or tight or weak muscles, which you probably do, and they are causing or contributing to your pain, which they probably are, the information in this presentation is going to help you help yourself. Guaranteed.

In this DVD I will be covering

·         Exactly how to do the stretches that I have found most useful for my patients, for you to actively and effectively eliminate or relieve and better manage your pain. This is the guts of it. The "How to help yourself."

·         The 4 basic principles that you must address to reduce or relieve

      your pain and debility.

·         The 4 basic elements of physically managing chronic and recurring

      muscle, joint and back pain.

·         The common causes of muscle, joint and back pain.

·         The 2 priceless pieces of advice I give everyone I treat.

·         Managing your problem in the short and long term.

·         Why not doing anything will just make it worse.

·         Muscle and joint strain.

·         The value of periodic, tune up treatments.

·         The 3 signs that usually precede the onset of osteoarthritis.

·         Our biomechanical similarities and differences.

·         The Typical Strain Pattern that underlies most of the     

      problems of pain and debility that I treat.

·         Posture, sitting, lifting and falling over.

Listen Consider Take Use Do

Listen to what I say, consider my logic, take my advice, use my insights and do the stretches just like I show you. You will be amazed.

Experience

There is nothing like experience. I've got plenty that I'd really like to share, so help yourself. 20 years and about 55,000 treatments, yours for the taking and using.

Excellent

If you do, you will have a much better understanding of what's going on and an excellent chance of helping yourself have less pain, more mobility and a better quality of life.

If it doesn’t deliver, no worries, you can have a full refund.

Guarantee

If, at any time in the 90 days after you purchase your DVD, you feel that what you learned just isn't worth the purchase price, I will sadly refund you the price of the DVD. (Sad because it didn't help, not because of the money).  If I don't help you, I don't charge you. Guaranteed.

Commitment

Wherever go, whatever you do, whatever happens to you, what you learn on this DVD will remain relevant and useful. Or you get your money back. That is my unequivocal commitment to you.

It's all about You

It works or it doesn't, it helps or it doesn't, you decide.

Wonderful

The only thing you've got to lose here is your pain and wouldn’t that be nice! Wouldn't it be wonderful!!

You CAN help yourself IF you know what to do. Let me teach you.

You will be better off 

Order your copy of my DVD now and learn how YOU can quickly and easily eliminate or reduce and better manage your muscle, joint and back pain. Guaranteed.

Click on the Add to Cart button below to buy directly and securely using your Credit Card or Pay Pal account.

 You will have less pain and a better quality of life for just  

                    ≈ US$39.95 + $9.95 postage ≈                   

This is

Exceptional Information Exceptional Instruction Exceptional value

Guaranteed